Health

Social Phobia

The first time a crazy idea, an irrational fear crosses our head. “Why should not I be afraid of the crowd? Diseases? From the metro? And even as we evoke this illusory fear, a violent feeling of fear takes hold of us. The body testifies in its own way to its anxiety. Oppression, feeling of fainting, dying, feeling of having a
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Paleo Cheat Day: Some Tips for Success The pizza a great for a cheat dayWe know all the diets with the periods of frustration that do us more harm than good. To overcome this phase of frustration, the plan pros propose to integrate cheat day into its program. The cheat day or cheat day is
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The 6 most nutritious fruits and vegetables Tomatoes Tomatoes are a staple of many diets for many reasons. In addition to their ease of growth, they are also rich in nutrients. This fruit is rich in vitamins A and C, and is also a good source of iron, potassium, vitamin B-6, manganese and dietary fiber.
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